
Isa upanishad (advaita vedanta)
aum
purnamadah
purnamidam
purnat purnamudachyate
purnasya purnamadaya
purnameva vashishyate.
aum
זהו השלם
השלם הוא שלם
מהשלם נברא שלם
שלם נולד משלם
השלם תמיש נשאר שלם
בית
Yoga is a tradition of love
The practice of yoga offers the tools to see all that is not the essence of who we are
and liberate one into freedom in all life aspects
In The Yoga Practice :
Krya
Releasing the body's energy and past emotions using: krya, Asana, kundalini, Mantra
Raja
The name Raja is taken from the word-Maharaja -king- reminding to ask- who? what is controlling my life? me or ideas of the mind?
then to return ti inner observation the values that are in our being that has been
taken from the word
Vignana
Self acknowledgement and reviewing one's inner perspectives on life
with the light the the upanishads and sutra are offering
Bahati
Submission , being atentive to the whole in every moment knowing that the dharma is cyncronised and actions will flow naturaly from the silence