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Isa upanishad (advaita vedanta)

aum
purnamadah
purnamidam
purnat purnamudachyate
purnasya purnamadaya
purnameva vashishyate.
aum
זהו השלם
השלם הוא שלם
מהשלם נברא שלם
שלם נולד משלם
השלם תמיש נשאר שלם

 

בית

Yoga is a tradition of love

The practice of yoga offers  the tools to see all that is not the essence of who we are

and liberate one into freedom in all life aspects



In The Yoga Practice :

​Krya

Releasing the body's energy and past emotions using: krya, Asana, kundalini,  Mantra

Raja

The name Raja is taken from the word-Maharaja -king- reminding to ask- who? what is controlling my life? me or ideas of the mind?

then to return ti inner observation the values that are in our being that has been

taken from the word

 

Vignana

Self acknowledgement and reviewing one's inner perspectives on life

with the light the the upanishads and sutra are offering

Bahati

Submission , being atentive to the whole in every moment knowing that the dharma is cyncronised and actions will flow naturaly from the silence

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